Slimming Diets

Slimming UK - Everybody likes to look fit and healthy especially when you are going on holiday or have a special date that you are working towards. Everybody is different and that is why there are so many great diets on offer. Diet food used to be bland and boring but with food science ever pushing forwards there is no need to feel unsatisfied when following a diet plan.

Slimming Clubs
Lose weight with the support of like minded individuals at our diet group. more..

Low Carb Diets
Lose weight without changing your lifestyle with a low carb diet.
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Fast Weight Loss
With our tried and tested slimming products. Click here for more information.
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Healthy Eating Plans
Eat your way to fitness with the right healthy eating regime from our diet plans. more...

Detox Diet

There are a many special diets to choose from, but they all come under a few main groups, the detox diet is aimed not necessarily at loosing pounds but at working towards flushing out toxins from the body and making you feel healthy and more youthful. This can be a powerful precursor to a formal weight loss diet.

Special Diet Plans

Some people will have to follow diets for a specific reasons and many people should consult their doctor and be advised on a special hypoglycaemia diet, or a low cholesterol diet. It may be advisable to consult a local nutritionist to help you achieve a really balanced approach to slimming,

Healthy Eating

A healthy eating diet is best for long term weight loss or people who have a lot of weight to loose, you should follow a long term diet without rapid weight loss to increase metabolism and maintain a healthy balance of mind and body.

Dr Atkins Diet

The Dr Atkins diet is very popular and is now helping millions of people across the world to shed pounds, the cabbage soup diet has always been a favourite for people who need to loose a few pounds quickly and the zone diet is a huge hit with the stars at the moment who follow plans according to their blood type or build.

New Eating Plan Makes Weight Loss Extra Easy (Medical News Today)

Every January millions of people in the UK make a New Year's resolution to lose weight. Seventy five per cent of adults make weight loss their number one aim, but most have given up by the end of the month. The good news for those seeking to eat more heal...

Get involved... (Sunday Mail)

Do you really need to lose weight? Try our fun quiz DO you need to shed a few pounds...or are you just fine in 09? Sunday Mail slimming expert Morag Smith has devised a fiendishly clever quiz.

Auckland: (TVNZ)

Andy, so unhappy with his weight he only leaves the house to go to work, swaps diets with self-confessed health and fitness fanatic, Amy-Jo. Faddy foods, slimming products, diet surgery and extreme weight loss regimes, the UK has gone diet mad.